Diet

Yep, I'm on a diet.  It's only been 3 weeks but so far it's going really well.  Wanted to jot down some thoughts so that later I can return and revisit. 

First I quit drinking my calories.  My mom recently lost a bunch of weight and as we were talking one day she made the statement "I don't like to drink my calories."  This really resonated with me.  I was a Mountain Dew kinda gal.  So, no more Mountain Dew.  As a matter of fact, I am only drinking water.  I have some reservation about drinking anything other than, like a slipper slope right back to the Dew.  I'm treating it like when I quite smoking.  With drinking though I might feel comfortable to have something other than water down the road but now it just seems like it's too tempting. 

It's all about the calories.  I found a site online to calculate how many calories I should eat daily to achieve my goal weight.  That was a start, I then found this app to track my calories and my weight.  The nice thing about this app is that it recalculates your calories as you loose weight.  I love this.  It's gradual.  It seem more fail proof.  Setting me up for success rather than failure. 

I currently don't eat a lot of veggies or fruit.  I don't dislike them but prep time is hard with having 2 small ones at home.  I know that this will be something that I will gradually incorporate more of in my diet. 

I have lost 6 pounds so far.  Not much when compared to the 60 I want to loose but it's some rather than none. 

I'm not a prepper...

...but I sure want to be.  Well maybe not to the extent of having underground bunkers and getting military trained, but I sure would like to make life easier for my family if SHTF.  I'm starting small as to not tax the budget too much.  I found this list and it's just the starting point I needed and it appears manageable.  I'll also add water to the list.

This is not about economic collapse or shutting down of the grid, this is about being prepared for whatever may happen.  I have little ones and the thought of looking at them in distress because they are hungry and I have nothing to feed them horrifies me.  Whether it's a hurricane or job loss, I want to be able to feed my family.  If I can stock up on food to prep for an upcoming vacation then I can stock up on food for unforeseen hardships. 

The above linked list is a beginning.  I'll add and tweak items as the years go by but I need to start somewhere. I had already planned on doing lots and lots of canning this year anyway so now I have a more urgent reason to do so. 

2/03 - 2/09 Goals

No, I still haven't gotten my cards out.  It will be the first thing I do from this new list of goals.  Let me just say, planning a theme for lunches has been the best idea for lunch prep so far.  This week being Japanese (or general Asian) week will include things like onigiri, and lots of veggies and some fish, and I'm most excited about picking up some unagi. 

I also finished Paul's hat but it's too long so I'll need to pull back a few rows and fix that, boo.  I haven't yet started spinning the rest of the fiber for James sweater, I'm in more of a knitting mood than a spinning mood.  It happens.

Family / Wifery / Friends

• Sign and prep birthday cards for sending
• Send January and February birthday card
• plan Valentines dinner

Feed my Soul

• Continue to work on Paul's hat
• Start spinning the remaining fiber for James jacket

Homesteading / Sunday Yumday

• Decide on weeks theme
• prep lunch stuffs
• SAM's stock up trip

Not planning much for Sunday Yumday, we might have hubbies mom over for dinner so there will not be much time for a large canning or prepping adventure.  SAM's to stock up on some chicken, pork chops, and beef. 

Week of Salads 1/27 - 1/31

It's was salad week so Monday I put together a taco salad using leftovers from Sunday night's tacos.  Just let me say...I Love our tacos.  Restaurant tacos are fine but I loves the ones I make at home.  No special recipe.  Just the box kind and my own fav toppers. 

Didn't do lunch at work Tuesday. 

Wednesday was my BBQ Chicken salad. Well kinda. It was inspired by the BBQ chicken salad. 

Thursday's lunch was a deconstructed BBQ Spring roll. 

This is by far my favorite "salad" of the week. The veggies are on a bed of vermicelli rice noodles and the chicken is covered with hoisin sauce. Yum!

Loved this week of salads. They were yummy and filling and nice since I started a diet on Wednesday. 

Next week: Japanese Cooking Week. I love Japanese food.